If you’re a fan of Mediterranean cuisine and looking for a recipe that blends rich flavors, tradition, and a hint of innovation, Moroccan couscous is the perfect choice. Easy to prepare and incredibly versatile, this dish is ideal for any occasion, from family dinners to parties with friends. Discover in this guide how to make Moroccan couscous with 10 simple steps and bring to the table a dish that will wow everyone.
Moroccan Couscous Ingredients (for 4 servings)
- 300g of couscous
- 400g of chicken (or lamb, if you prefer)
- 2 carrots
- 2 zucchinis
- 1 onion
- 1 large tomato
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon cumin
- Salt and pepper to taste
- Extra virgin olive oil
- Vegetable broth (about 1 liter)
Preparation of Moroccan Couscous
1. Prepare the Ingredients
For good couscous, ingredient preparation is essential. Start by cutting the carrots and zucchinis into rounds. Cut the chicken into pieces or, if using lamb, into cubes. Finely chop the onion and tomato.
2. Cook the Vegetables
In a large pan, heat a tablespoon of olive oil and add the chopped onion. Sauté it until golden, then add the carrots and zucchinis. Cook over medium heat for about 10 minutes, stirring frequently.
3. Cook the Chicken or Lamb
Add the chicken or lamb to the pan with the vegetables and cook for another 10-12 minutes, until the meat is golden. If necessary, add some vegetable broth to prevent it from sticking to the bottom.
4. Add the Spices
At this point, add the cinnamon, cumin, and ground ginger. Stir well to coat the meat and vegetables with the spices. Add salt and pepper to taste.
5. Cook the Tomato
Add the chopped tomato and cook for about 5 minutes, until it softens. The tomato will give the dish a rich flavor and a nice red color.
6. Prepare the Couscous
Meanwhile, bring the vegetable broth to a boil in another container. Once the broth is ready, pour it over the couscous in a large bowl. Cover the bowl and let it sit for 5 minutes. The couscous will absorb the liquid and fluff up.
7. Fluff the Couscous
After 5 minutes, fluff the couscous with a fork to separate the grains and make it soft and fluffy. If desired, you can add a drizzle of olive oil to make it more flavorful.
8. Combine the Couscous with the Chicken and Vegetables
Now, combine the prepared couscous with the chicken, vegetables, and tomato mixture in the pan. Stir well to mix all the ingredients.
9. Serve
Let everything cook together on low heat for 5 minutes so that the flavors meld and the couscous absorbs the taste of the meat and vegetables. Then, serve hot!
10. Garnish
You can garnish the Moroccan couscous with some chopped fresh coriander or toasted almonds for a crunchy touch.
Nutritional Value (per serving)
| Nutrient | Amount per serving |
|---|---|
| Energy | 450 kcal |
| Protein | 30 g |
| Carbohydrates | 60 g |
| Fat | 12 g |
| Fiber | 8 g |
| Sodium | 350 mg |
Useful Tips for Perfect Couscous
- For a vegetarian version: replace the meat with chickpeas or tofu.
- Add dried fruits: such as raisins or dried apricots for a sweet touch.
- For a spicier dish: add fresh chili or smoked paprika.
Conclusion
Moroccan couscous is a dish that will not only win you over with its first bite but will also be a true feast of flavors and colors. With just a few ingredients and a little patience, you’ll create a dish that will surely amaze your guests. Follow our 10 simple steps for a perfect and delicious result every time!
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