Berry Yogurt with Honey and Granola is perfect combines creamy Greek yogurt, fresh berries, a drizzle of honey, and crunchy granola, making it a delicious and healthy breakfast or snack. This recipe is quick to prepare, nutrient-rich, and visually appealing.
Berry Yogurt Ingredients:
- Greek Yogurt: 1 cup (for a creamy, high-protein base)
- Fresh Berries:
- 1/2 cup strawberries, sliced
- 1/2 cup blueberries (you can substitute or add raspberries or blackberries)
- Granola: 1/4 cup (adds a crunchy texture)
- Honey: 1 tbsp (for natural sweetness)
Berry Yogurt Instructions:
- Prepare the Ingredients: Wash and slice the strawberries. Have blueberries, honey, and granola ready.
- Layer the Parfait:
- In a clear glass or parfait bowl, start with a layer of Greek yogurt (about 1/3 cup).
- Follow with a layer of mixed berries, adding strawberries and blueberries on top of the yogurt.
- Drizzle a bit of honey (1 tsp) over the berries for added sweetness.
- Sprinkle a spoonful of granola over the honey layer for crunch.
- Repeat Layers: Add another layer of yogurt, berries, honey, and granola. Repeat until all ingredients are used, creating beautiful, colorful layers.
- Top and Serve: Finish with a final drizzle of honey and a few extra berries for garnish. Serve immediately for the freshest taste and crunch.
Tips for the Perfect Parfait:
- Choose Seasonal Fruits: Fresh, in-season berries provide the best flavor and nutrition.
- Customize with Flavors: Add a splash of vanilla extract to the yogurt or sprinkle cinnamon for extra flavor.
- Layer for Visual Appeal: Use clear glasses or bowls to showcase the beautiful layers.
Berry Yogurt Nutritional Information:
Nutrient | Amount per Serving |
---|---|
Calories | 250 kcal |
Protein | 12g |
Fat | 6g |
Carbohydrates | 32g |
Fiber | 5g |
Vitamin C | 70% of daily value |
Calcium | 20% of daily value |
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