Citrus Berry Fruit Salad with Honey Mint Dressing: A Refreshing, Nutrient-Packed Recipe

This Citrus Berry Fruit Salad combines juicy citrus and vibrant berries for a colorful, vitamin-rich salad with a light honey mint dressing. This easy-to-make dish is perfect for breakfasts, brunches, or refreshing snacks. With oranges, grapefruit, and a mix of berries, this salad is a nutrient powerhouse packed with Vitamin C, antioxidants, and fiber.

Citrus Berry Fruit Salad Ingredients:

For the Fruit Salad:

  • 2 oranges, peeled and sliced
  • 1 grapefruit, peeled and segmented
  • 1 cup strawberries, halved
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • Fresh mint leaves for garnish

For the Dressing:

  • 1 tbsp honey
  • 1 tsp lime juice
  • 1/4 tsp orange zest
  • 1 tsp fresh mint, chopped

Instructions:

1. Prepare the Fruit:

  • Slice the Citrus: In a large bowl, combine orange slices and grapefruit segments.
  • Add Berries: Gently fold in the strawberries, blueberries, and raspberries for a mix of textures and flavors.

2. Make the Honey Mint Dressing:

  • Whisk Ingredients: In a small bowl, whisk together honey, lime juice, orange zest, and chopped mint. Adjust honey or lime to taste for a perfect balance of sweetness and acidity.

3. Toss and Serve:

  • Combine and Garnish: Pour the dressing over the fruit, toss gently to coat, and garnish with extra mint leaves for freshness. Serve immediately for the best flavor.

Nutritional Information:

NutrientAmount per Serving
Calories150 kcal
Protein1g
Fat0g
Carbohydrates39g
Fiber6g
Vitamin C120% of daily value
AntioxidantsHigh

Why You’ll Love This Recipe:

  1. Refreshing and Light: Perfect for warm days and a natural source of hydration.
  2. Packed with Nutrients: Loaded with vitamins and antioxidants for a health boost.
  3. Quick and Versatile: Takes minutes to prepare and is perfect for any time of day.

Tips for the Perfect Citrus Berry Salad:

  • Use Fresh Mint: Fresh mint leaves enhance the flavor and aroma of the salad.
  • Chill Before Serving: For extra refreshment, refrigerate the salad for 30 minutes before serving.
  • Customize Your Citrus: Add blood oranges or tangerines for variety.

Conclusion: A Vibrant, Healthy Treat

This Citrus Berry Fruit Salad is an ideal way to enjoy a flavorful mix of fresh fruits, with a tangy, sweet dressing that enhances each bite. With minimal effort, you’ll have a beautifully colorful dish to share, full of health benefits and refreshing flavors.

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