This Citrus Berry Fruit Salad combines juicy citrus and vibrant berries for a colorful, vitamin-rich salad with a light honey mint dressing. This easy-to-make dish is perfect for breakfasts, brunches, or refreshing snacks. With oranges, grapefruit, and a mix of berries, this salad is a nutrient powerhouse packed with Vitamin C, antioxidants, and fiber.
Citrus Berry Fruit Salad Ingredients:
For the Fruit Salad:
- 2 oranges, peeled and sliced
- 1 grapefruit, peeled and segmented
- 1 cup strawberries, halved
- 1/2 cup blueberries
- 1/2 cup raspberries
- Fresh mint leaves for garnish
For the Dressing:
- 1 tbsp honey
- 1 tsp lime juice
- 1/4 tsp orange zest
- 1 tsp fresh mint, chopped
Instructions:
1. Prepare the Fruit:
- Slice the Citrus: In a large bowl, combine orange slices and grapefruit segments.
- Add Berries: Gently fold in the strawberries, blueberries, and raspberries for a mix of textures and flavors.
2. Make the Honey Mint Dressing:
- Whisk Ingredients: In a small bowl, whisk together honey, lime juice, orange zest, and chopped mint. Adjust honey or lime to taste for a perfect balance of sweetness and acidity.
3. Toss and Serve:
- Combine and Garnish: Pour the dressing over the fruit, toss gently to coat, and garnish with extra mint leaves for freshness. Serve immediately for the best flavor.
Nutritional Information:
Nutrient | Amount per Serving |
---|---|
Calories | 150 kcal |
Protein | 1g |
Fat | 0g |
Carbohydrates | 39g |
Fiber | 6g |
Vitamin C | 120% of daily value |
Antioxidants | High |
Why You’ll Love This Recipe:
- Refreshing and Light: Perfect for warm days and a natural source of hydration.
- Packed with Nutrients: Loaded with vitamins and antioxidants for a health boost.
- Quick and Versatile: Takes minutes to prepare and is perfect for any time of day.
Tips for the Perfect Citrus Berry Salad:
- Use Fresh Mint: Fresh mint leaves enhance the flavor and aroma of the salad.
- Chill Before Serving: For extra refreshment, refrigerate the salad for 30 minutes before serving.
- Customize Your Citrus: Add blood oranges or tangerines for variety.
Conclusion: A Vibrant, Healthy Treat
This Citrus Berry Fruit Salad is an ideal way to enjoy a flavorful mix of fresh fruits, with a tangy, sweet dressing that enhances each bite. With minimal effort, you’ll have a beautifully colorful dish to share, full of health benefits and refreshing flavors.
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