Baked Salmon Ingredients (for 2 people):
- 2 salmon fillets (about 200g each)
- 2-3 medium carrots
- 100g pitted black olives
- 2 garlic cloves
- Juice of 1 lemon
- 3 tablespoons extra virgin olive oil
- Fresh herbs (rosemary, thyme, parsley)
- Salt and pepper to taste
- 1 tablespoon capers (optional)
Baked Salmon Instructions:
- Prepare the vegetables:
- Preheat the oven to 200°C (400°F).
- Peel the carrots and cut them into thin sticks.
- Peel the garlic cloves and lightly crush them.
- Prepare the baking tray:
- Place the salmon fillets in a baking tray.
- Add the carrots, black olives, and capers if desired.
- Scatter the garlic cloves around the tray.
- Seasoning:
- Drizzle everything with lemon juice and extra virgin olive oil.
- Add salt, pepper, and herbs (you can use rosemary and thyme for a fragrant touch).
- Baking:
- Bake at 200°C (400°F) for about 20-25 minutes, or until the salmon is cooked through and the carrots are tender.
- During baking, you can baste the salmon with the juices to keep it moist.
- Serving:
- Once done, serve the salmon with the roasted carrots and olives.
- Drizzle with a little extra virgin olive oil and, if you like, sprinkle with fresh parsley.
This dish is light, flavorful, and rich in omega-3, perfect for a healthy dinner!
Enjoy your Baked Salmon!
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